Kara's goal is to make pilates cool for millennials so they can see the benefit of low impact exercise in a world where high impact dominates.
“Without your foundation you’re f’ed,” says Kara when she talks about being form driven. And we love this about her.
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“People get addicted because they feel really strong from the inside out,” says Kara. “It’s the most joint friendly way to completely kick your ass.”