Energy. Energy. Energy. It’s Kara‘s signature and we’re so grateful for it.
Her teaching style? Kara says, “There’s a lot of energy. A lot of yelling. It’s loud.” A new rider may be surprised by the volume, the cadence and THAT SMILE… but trust us, embrace Kara’s magic and let her infuse you with energy and positivity.
“It’s so much more than a physical thing.” When Kara took her first indoor cycling class she was struck by the mental aspects of riding and benefits it brought. “I was glowing,” Kara recalls. She realized that fitness for her had been a punishment and she was doing it for all the wrong reasons. And as a rider and later as an instructor she seeks to uphold this power and positivity.